Do-It-Yourself, psychology, Psychotherapy, Relationships, self-help, sex, tantra

Quarantine Fun (Adults) COMMUNICATE AUTHENTICALLY

From TANTRA FOR ALL CHAKRAS* by Sasha Lessin, Ph.D. and Janet Kira Lessin

Get the most out of the Corona Virus quarantine at home; create a space private from children, hold hands, look in each other’s eyes, breathe together, and commit to hear one another with compassion.

 Imagine a sympathetic dragon above and behind you eats any utterance your partner makes that would otherwise upset you as you maintain your calmness and empathy for your partner; at the same time imagine heart energy streams from your heart into the heart of your partner.

Some folks like to do this exercise limiting it to two partners; others like to be witnessed by other adults and take turns.

If needed, as a result of this exercise, do a skype or zoom session with your shrink.

With each of your grown-up fellow quarantine-mates, take turns answering these questions. 

If you’re poly, it’s good to have each of your lovers answer these questions in turn, so all can hear.

Tell the truth, refuse to answer or lie.   Read the questions aloud but read contents of brackets [  ] silently.

        Before I die, I intend to …                   

        The biggest mistake I ever made was …

        The biggest challenges in my life now are …

        I’d be willing to die for …

        My two most treasured memories of love are …

        The things that make those I live with a pleasure to live with are …

        The best and worst things about my sex life are …

        What I like most and least about my body are …

        One sexual fantasy I’d like fulfilled is …

        What I like least about you is …

        what I like least about you is (or was) also my trait in this way…

        What I like least about myself is …

        What I like most about you is …          

        What I like most about myself is …   

        If I could change you one way, I’d …

        I’d modify myself by ….   

        you don’t know I …

        I lied about [fess up] …. because …  

        I choose not to answer these questions [specify which questions] because …

XXXX

TANTRA for ALL CHAKRAS
amazon.com/Tantra-Chakras-Sasha-Alex-Lessin/dp/1548102830
guides you through experiences that help you:
* Love each other more and better
* Open your energy vortexes (chakras) to each other
* Share your diverse inner-voices
* Learn what hurts and scares your Inner Kids
* Discern when to lower your subself shields
* Share vulnerability and connect with each other
* Synergize your inner selves’ dance within and between you
* Refine how you relate
* Heal each other’s hearts
* Encourage female ejaculation
* Master male ejaculatory control

ALL-CHAKRA TANTRA: SYNERGIZED SACRED & PSYCHOLOGICAL EXERCISES FOR INNER CHILDREN, VOLUPTUARIES, HEROS, ROMANTICS, VISIONARIES, & SAGES


TANTRA for ALL CHAKRAS guides you through experiences that help you:

* Love each other more and better
* Open your energy vortexes (chakras) to each other
* Share your diverse inner-voices
* Learn what hurts and scares your Inner Kids
* Discern when to lower your subself shields
* Share vulnerability and connect with each other
* Synergize your inner selves’ dance within and between you
* Refine how you relate
* Heal each other’s hearts
* Encourage female ejaculation
* Master male ejaculatory control

Also by the Lessins:

TEACH TANTRA


 

 

 

 

 

In this easy-to-read, fully-illustrated manual, you learn to teach lovers how to:

* Master advanced tantra techniques
* Open all energy vortexes (chakras) to each other
* Refine relations
* Encourage female ejaculation and master male ejaculatory control
* Find meaning and purpose in relationships and life
* Reprogram parent imprints that diminish sex and love * Get satisfaction and sustain sex
* Mutually make more in sexualloving
* Delve dreams and pastlives
* Worship women and gratify guys

THE LESSINS: HOLISTIC-LOVING GUIDES

SASHA ALEX LESSIN, PH.D. (U.C.L.A.) taught Sex Education in the University of Hawaii School of Medicine, Leeward Community College and the Professional School for Psychological Studies. He served as Director of Counseling at the Waikiki Drug Center and has counseled relationships, guided spiritual journeywork and taught tantra for over forty years.

JANET KIRA LESSIN, naturally tantric, joined Sasha as his co-teacher and presenter and together they developed, All-Chakra Tantra as Janet worked through her sexual abuse traumas and learned how to facilitate others’ reprogramming.

The LESSINS taught Tantra at Maui Community College, World Polyamory Association, World Tantra Association conferences, the School of Tantra on Maui and The Phoenix Goddess Temple.

They’ve appeared on numerous TV shows and on hundreds of radio shows and have written 10 books and counting.

Click https://wp.me/p1TVCy-5hv for oodles of tantra and existential experientials

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