Articles Counseling Do-It-Yourself psychology Psychotherapy Relationships Sasha Alex Lessin, Ph. D. self-help tantra

Roleplay: Show others how you see them; see how they see you

O, wad some Power the giftie gie us
To see oursels as others see us!
It wad frae monie a blunder free us,
An’ foolish notion.” ― Robert Burns

From TANTRA FOR ALL CHAKRAS* by Sasha Alex Lessin, Ph.D. & Janet Kira Lessin

ROLEPLAY

Roleplay; roleplay means portray; you enact me. I pretend I’m you. We’ll take turns roleplaying each other; we say how we feel and experience life in each other’s shoes.

Instructions for partners: Sit facing each other.  Take turns.  One partner reads the utterances followed by three asterisks (***) then makes eye contact with the other partner.  The other partner reads the utterances followed by three pound signs (###), looks in Partner 1’s eyes, and conveys the info requested.  After you and your partner finish the cue-sequence, change roles you each get a turn as the reader of the asterisk and the pound signs’

Tell me about your life nowadays. ***

            HERE’S WHAT MY LIFE’S LIKE THESE DAYS: ###

            We’ll roleplay. Roleplay means portray; you enact me, I pretend I’m you. We take turns roleplaying each other and say how we feel in each other’s shoes. 

            ROLEPLAY ME.  As me, [my name], list “your” qualities, traits, characteristics and slogan. ***

            NOW I’M [PARTNER’S NAME]. HERE’S WHAT MY LIFE’S LIKE AND THE KIND OF PERSON I AM. ###

            How did you feel as you saw me portraying you?     ***

            If you think I misrepresented you, correct me. ***

            Add anything else you want me to know about you. ***

            WHEN YOU ACTED ME, I THOUGHT AND FELT …###

            TELL ME HOW YOU FEEL ABOUT ME. ***

            WHAT NEEDS MOTIVATE THE FEELINGS YOU EXPRESSED TOWARD ME? *** 

            WHAT DID YOU AVOID TELLING ME ABOUT YOURSELF OR YOUR PERCEPTIONS OF ME? ***

            SAY WHAT I DO THAT ANNOYS YOU AND ANYTHING YOU RESENT ABOUT ME AND HOW I ACT. ***

            Hold hands (or if over internet, pretend you hold hands),  my hands and SAY WHAT SPECIFIC ACTIONS YOU WANT FROM ME. ***

            WHAT I WANT FROM YOU IS … ###

            TELL ME WHAT YOU APPRECIATE ABOUT ME AND HOW I RELATE TO YOU. ***

If you feel your partner got you wrong, correct any representations he or she made of you.  Add anything else you want your partner to know about your life and how you live it.

Practice this more; tell each of your intimates, “Role-play me.  Imitate my voice, posture, gestures.  Say your existence (what you’re like) as me.  ***
….

  • TANTRA for ALL CHAKRAS
    amazon.com/Tantra-Chakras-Sasha-Alex-Lessin/dp/1548102830
    guides you through experiences that help you:
  • Love each other more and better
  • Open your energy vortexes (chakras) to each other
  • Share your diverse inner-voices
  • Learn what hurts and scares your Inner Kids
  • Discern when to lower your subself shields
  • Share vulnerability and connect with each other
  • Synergize your inner selves’ dance within and between you
  • Refine how you relate
  • Heal each other’s hearts
  • * Encourage female ejaculation
    * Master male ejaculatory control

Also by the Lessins

  • TEACH TANTRA
    amazon.com/Teach-Tantra-Teacher-Manual-Chakras/dp/1977642799
    is a manual for you to experience advanced tantra and teach it to other people.
    You learn to teach lovers and seekers how to:
  • Master advanced tantra techniques
  • Open all energy vortexes (chakras) to each other
  • Refine relations
  • Encourage female ejaculation and master male ejaculatory control
  • Find meaning and purpose in relationships and life
  • Reprogram parent imprints that diminish sex and love * Get satisfaction and sustain sex
  • Mutually make more in sexualloving
  • Delve dreams and pastlives
  • Worship women and gratify guys

 

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