“O, wad some Power the giftie gie us To see oursels as others see us! It wad frae monie a blunder free us, An’ foolish notion.” ― Robert Burns From TANTRA FOR ALL CHAKRAS* by Sasha Alex Lessin, Ph.D. & Janet Kira Lessin ROLEPLAY Roleplay; roleplay means portray; you enact me. I pretend I’m you. We’ll take …
From TEACH TANTRA* by Sasha Alex Lessin, Ph.D. & Janet Kira Lessin www.amazon.com/Teach-Tantra-Teacher-Manual-Chakras/dp/… Reserve several 90-minute intervals of uninterrupted privacy in person, via media or phone to take turns facilitating and responding to friends, significant others and lovers. As we take turns guiding each other through the exercise below; we learn what we can safely …
From TANTRA FOR ALL CHAKRAS* by Sasha Lessin, Ph.D. and Janet Kira Lessin Get the most out of the Corona Virus quarantine at home; create a space private from children, hold hands, look in each other’s eyes, breathe together, and commit to hear one another with compassion. Imagine a sympathetic dragon above and behind you …
by Sasha Alex Lessin, Ph.D. (UCLA), M.A., (Counseling Psychology, University for Humanistic Studies) From TEACH TANTRA * by Sasha Alex Lessin, Ph.D. (Dean, School of Counseling) and Janet Kira Lessin (CEO, Aquarian Media) Aloha, I’m Dr. Sasha Lessin. I want you to free yourself from automatically reacting to your current situations from automatic programs you got when, …
By Janet Kira Lessin in TANTRA FOR ALL CHAKRAS * I started living September 27, 1997 when I began an all-chakra tantric relationship. That was the day I moved in with Sasha, who became my husband. He literally saved my life. I’d met him three weeks earlier when I’d given up on life. Both my …
USE LIMITS TO MAKE LIFE MEANINGFUL; REFLECT ON NEGATION, FINITUDE, DEATH Accept that your physical body will die and you move to live with full vitality, individuality and commitment. Realize you and others will die prompts you to make authentic, intimate, feelingful, expressive contact. Knowing you’ll die gives you timetables for the tasks you’ve …
You CENTER yourself when you hold tension between two or more subselves, voice you can hear in your mind’s ear that opposed one another in your head. Centered, you embrace the opposed voices and respond to their needs. You recognize, embrace and coordinate your protective, vulnerable, instinctual and spiritual subs. You center better among you …
From TEACH TANTRA* by Sasha Alex Lessin, Dean School of Counseling & Janet Kira Lessin, CEO, Aquarian Radio Aloha, I’m Sasha Lessin. I live from a very here-and-now philosophy psychotherapists call “gestalt therapy.” I don’t like the word “therapy” because it implies you’re sick. You’re not. I just call this philosophy “gestalt” in the sense …
By Sasha Alex Lessin, Ph.D. (Anthropology, UCLA) Human “life begins with spiral patterns that swirl in vortex-like patterns that form a snake-like channel of energy known as KUNDALINI, which means serpent. Kundalini winds around the spinal column [through] energy centers known as CHAKRAS. In a typical human, kundalini energy is always present but usually blocked. …
by Sasha Alex Lessin, Ph.D., Dean, School of Counseling Review the steps on your life’s path. See, and draw life maps that show where you’ve been, what you learned and where you head. Discover and reinforce the warp, woof and golden threads of your life fabric. Re-assess what you declined and maybe bring it into …
