by Sasha Alex Lessin, Ph.D. (UCLA), M.A., (Counseling Psychology, University for Humanistic Studies) From TEACH TANTRA + by Sasha Alex Lessin, Ph.D. (Dean, School of Counseling) and Janet Kira Lessin (CEO, Aquarian Media) Aloha, I’m Dr. Sasha Lessin. I want you to free yourself from automatically reacting to your current situations from automatic programs you got …
Articles Counseling Do-It-Yourself psychology Psychotherapy Relationships Sasha Alex Lessin, Ph. D. self-help tantra
Roleplay: Show others how you see them; see how they see you
“O, wad some Power the giftie gie us To see oursels as others see us! It wad frae monie a blunder free us, An’ foolish notion.” ― Robert Burns From TANTRA FOR ALL CHAKRAS* by Sasha Alex Lessin, Ph.D. & Janet Kira Lessin ROLEPLAY Roleplay; roleplay means portray; you enact me. I pretend I’m you. We’ll take …
Quarantine Fun (Adults) COMMUNICATE AUTHENTICALLY
From TANTRA FOR ALL CHAKRAS* by Sasha Lessin, Ph.D. and Janet Kira Lessin Get the most out of the Corona Virus quarantine at home; create a space private from children, hold hands, look in each other’s eyes, breathe together, and commit to hear one another with compassion. Imagine a sympathetic dragon above and behind you …
Articles Counseling Do-It-Yourself Essays Hypnosis Philosophy psychology Psychotherapy References Resources self-help sex tantra
REPROGRAM PARENTAL IMPRINTS
by Sasha Alex Lessin, Ph.D. (UCLA), M.A., (Counseling Psychology, University for Humanistic Studies) From TEACH TANTRA * by Sasha Alex Lessin, Ph.D. (Dean, School of Counseling) and Janet Kira Lessin (CEO, Aquarian Media) Aloha, I’m Dr. Sasha Lessin. I want you to free yourself from automatically reacting to your current situations from automatic programs you got when, …
Articles Counseling Do-It-Yourself Experiencers Hypnosis Philosophy psychology Psychotherapy References Sasha Alex Lessin, Ph. D. self-help tantra
Fathom Finitude & Deal with Death–GRACE GROWS IN DEATH’S JAWS—Do-it-Yourself Experientials on NEGATION & FINITUDE
USE LIMITS TO MAKE LIFE MEANINGFUL; REFLECT ON NEGATION, FINITUDE, DEATH Accept that your physical body will die and you move to live with full vitality, individuality and commitment. Realize you and others will die prompts you to make authentic, intimate, feelingful, expressive contact. Knowing you’ll die gives you timetables for the tasks you’ve …
CENTER YOURSELVES * & ENJOY ALL YOUR ENERGIES; TEACH LOVERS HOW–Do-It-Yourself or Do-It-with-Partners Experiential too
You CENTER yourself when you hold tension between two or more subselves, voice you can hear in your mind’s ear that opposed one another in your head. Centered, you embrace the opposed voices and respond to their needs. You recognize, embrace and coordinate your protective, vulnerable, instinctual and spiritual subs. You center better among you …
Articles Counseling Do-It-Yourself Hypnosis Philosophy psychology Psychotherapy References Relationships Resources Sasha Alex Lessin, Ph. D. self-help sex tantra
GESTALT: NEGATE NEUROSIS & EXPLORE EXPERIENTIALS
From TEACH TANTRA* by Sasha Alex Lessin, Dean School of Counseling & Janet Kira Lessin, CEO, Aquarian Radio Aloha, I’m Sasha Lessin. I live from a very here-and-now philosophy psychotherapists call “gestalt therapy.” I don’t like the word “therapy” because it implies you’re sick. You’re not. I just call this philosophy “gestalt” in the sense …
TANTRA? WHAT’S THAT?
From TANTRA FOR ALL CHAKRAS* by Sasha Alex Lessin, Ph.D., Dean, School of Tantra & Janet Kira Lessin, CEO, Aquarian Radio Tantra, sacred sexuality, the art of conscious loving, kama sutra, and chakras–what’s all this fuss about eye gazing, breathing together, aligning chakras and women having squirting orgasms anyway ? To someone who’s just learning …
Articles Counseling Do-It-Yourself Hypnosis psychology Psychotherapy Relationships Sasha Alex Lessin, Ph. D. self-help sex tantra
CLEAR CHAKRAS, CULTIVATE KUNDALINI: Do- It-Yourself Cues to Picture & Empower Planetary Peace
By Sasha Alex Lessin, Ph.D. (Anthropology, UCLA) Human “life begins with spiral patterns that swirl in vortex-like patterns that form a snake-like channel of energy known as KUNDALINI, which means serpent. Kundalini winds around the spinal column [through] energy centers known as CHAKRAS. In a typical human, kundalini energy is always present but usually blocked. …
RESOLUTIONS FOR THIS YEAR & THE REST OF YOUR LIFE
by Sasha Alex Lessin, Ph.D., Dean, School of Counseling Review the steps on your life’s path. See, and draw life maps that show where you’ve been, what you learned and where you head. Discover and reinforce the warp, woof and golden threads of your life fabric. Re-assess what you declined and maybe bring it into …