RUB ME RIGHT by Janet Kira Lessin From TANTRA FOR ALL CHAKRAS* I thought the G-Spot, meant the “God Spot”, the place where the right touch made you yell, “Oh, God!” Then I learned M.D.s say Ernst Grafenberg discovered the G-spot, an area of tissue doctors also call the Aurethral sponge; it’s tissue wrapping the …
Articles, Counseling, Do-It-Yourself, Experiencers, Hypnosis, Philosophy, psychology, Psychotherapy, References, Sasha Alex Lessin, Ph. D., self-help, tantra
Fathom Finitude & Deal with Death–GRACE GROWS IN DEATH’S JAWS—Do-it-Yourself Experientials on NEGATION & FINITUDE
USE LIMITS TO MAKE LIFE MEANINGFUL; REFLECT ON NEGATION, FINITUDE, DEATH Accept that your physical body will die and you move to live with full vitality, individuality and commitment. Realize you and others will die prompts you to make authentic, intimate, feelingful, expressive contact. Knowing you’ll die gives you timetables for the tasks you’ve …
CENTER YOURSELVES * & ENJOY ALL YOUR ENERGIES; TEACH LOVERS HOW–Do-It-Yourself or Do-It-with-Partners Experiential too
You CENTER yourself when you hold tension between two or more subselves, voice you can hear in your mind’s ear that opposed one another in your head. Centered, you embrace the opposed voices and respond to their needs. You recognize, embrace and coordinate your protective, vulnerable, instinctual and spiritual subs. You center better among you …
Articles, Counseling, Do-It-Yourself, Hypnosis, Philosophy, psychology, Psychotherapy, References, Relationships, Resources, Sasha Alex Lessin, Ph. D., self-help, sex, tantra
GESTALT: NEGATE NEUROSIS & EXPLORE EXPERIENTIALS
From TEACH TANTRA* by Sasha Alex Lessin, Dean School of Counseling & Janet Kira Lessin, CEO, Aquarian Radio Aloha, I’m Sasha Lessin. I live from a very here-and-now philosophy psychotherapists call “gestalt therapy.” I don’t like the word “therapy” because it implies you’re sick. You’re not. I just call this philosophy “gestalt” in the sense …
Articles, Counseling, Do-It-Yourself, Philosophy, psychology, Psychotherapy, References, Sasha Alex Lessin, Ph. D., self-help
BOONS for your HERO-JOURNEY—Do-It-Yourself-or-with-Partners Exercise
From EXPERIENCERS: CONSCIOUS CONTACTEES ***** EXPERIENTIAL CUES Have a partner give you the directions below or read the directions and experience the visualization in private. If you do this with a partner, tell her or him to read the cues printed in bold, but not the directions enclosed in [square brackets]. Sit comfortably. Close your …
SINGLES TANTRA: Do-It-Yourself-For-Now Experiential Directions for Self-Pleasuring
Many are single by choice. There are many benefits to being single in the dance of life. Dating many allows you to dance many different styles of dances; tango, hip hop, waltz, country line, ballroom. Any particular partner may not know how to do all the types of dances you desire, and if you limit yourself …
Articles, Counseling, Do-It-Yourself, Hypnosis, psychology, Psychotherapy, Relationships, Sasha Alex Lessin, Ph. D., self-help, sex, tantra
CLEAR CHAKRAS, CULTIVATE KUNDALINI: Do- It-Yourself Cues to Picture & Empower Planetary Peace
By Sasha Alex Lessin, Ph.D. (Anthropology, UCLA) Human “life begins with spiral patterns that swirl in vortex-like patterns that form a snake-like channel of energy known as KUNDALINI, which means serpent. Kundalini winds around the spinal column [through] energy centers known as CHAKRAS. In a typical human, kundalini energy is always present but usually blocked. …
Counseling, Do-It-Yourself, Hypnosis, Inspirations, Philosophy, psychology, Psychotherapy, self-help, sex
RESOLUTIONS FOR THIS YEAR & THE REST OF YOUR LIFE
by Sasha Alex Lessin, Ph.D., Dean, School of Counseling Review the steps on your life’s path. See, and draw life maps that show where you’ve been, what you learned and where you head. Discover and reinforce the warp, woof and golden threads of your life fabric. Re-assess what you declined and maybe bring it into …